Wednesday, January 30, 2008

Player Profile: Phil Gordon

Phil Gordon (or Gordan), was born in Texas in 1970, but now resides in Las Vegas. Phil is an intelligent many-sided individual; a businessman, entrepreneur, author, commentator, adventurer, celebrity, and last but not least, a world-class professional poker player.

Intelligent? Phil became a full-time college student at the age of fifteen as a National Merit Scholarship finalist, graduating from Georgia Tech in 1990 with a BS in computer science.

As a businessman, Phil helmed a successful network software company, and left with millions in his bank account after the company was acquired by Cisco.

As an adventurer Phil has tracked mountain gorillas in Uganda, rafted the Zambezi River, traveled through the jungles of the Amazon, dived the Great Barrier Reef and traveled thousands of miles through the Australian Outback.

As an author, Phil has written several well-received books on poker, and as a celebrity he has been on the travel channel, had featured articles about him posted on Yahoo and Internet Life, and was the subject on an NPR Radios This American Life.

Although he is first and foremost a poker player, Phil did win a national championship in a Bridge Tournament. In tournament poker competition Phil has taken $400,000 in prize money for fourth place in the 2001 World Series of Poker main event, and has won over one million dollars in tournament play as of this writing.

In 2002, Phil appeared at the final tables in two tournaments; sixth place in Pot-Limit Holdem and third place in Omaha 8 or better. Late in 2002, Phil was in Aruba , invited by UltimateBet.com to compete in The World Poker Tour Professional Division Inaugural Tournament. Phil won that one, defeating seven high-ranked players to win the $250,000 prize money. March of 2004 saw Phil take home the first place prize of $360,000 in the World Poker Tour Bay 101 Shooting Stars tournament.

If you want to see just a fraction of Phil Gordons myriad adventures, go to www.ultimatesportsadventure.com and see how , in 2003, Phil and poker chum Rafe Furst set out in a huge RV for what they claimed would be The greatest road trip in sports history.

Starting from San Diego at the Super Bowl on January 26th, the pair traveled the country in the RV named Big Blue, attending more than 140 sporting events in 40 states, which included all three triple crown races, the Indy 500 , Daytona, The Masters, U.S. Open Tennis, 25 ball parks, The Final Four and the Stanley Cup Finals.

However, the main purpose of the trip was to foster awareness and raise money for cancer research, specifically to benefit The Cancer Research and Prevention Foundation (www.preventcancer.org/usa). Gordon and Furst signed autographs, sold donated sports memorabilia, and managed to raise $100,000. A fun trip for a worthy cause.

Kenneth Bateman writes numerous articles on the subject of poker and its players. To read more player profiles, visit this http://www.xlpoker.com.Cathyleen Blog20052
Angelica Blog74117

The Nintendo Wii is NOT the Game Cube

As Nintendo chief Miyamoto says about the Wii

The hardware is basically a GC. Weve upgraded our development tools to new versions but, you can still use GC programs as they are. With that in mind, I thought we could remake GC titles for the Wii and modify them to work with the Wii remote so that theyre more fun to play.

This statement been making its speedy journey around the web, with the predictable result.

i tuld u tha Wee sux0rs! Thus proving the Wii is infact.. a repackaged gamecube Rofl @ Nintendo

The argument need to be split in half to avoid confusion. Lumping the two arguments together ends in a negative situation, where neither of the debating parties can influence the opposition.

Firstly, The Wii is GameCube 1.5?

Miyamoto, in his cute little Wish we had an international auxillary language to stop english speaking l33t gamers from mocking our consumers way, was accurate with his statement. The hardware is similar to the GameCube. WAIT! Dont go running away just yet, for here is a word equation that will float your boat.

The Nintendo Wii hardware is similar to the Gamecube, as A gaming PC is similar to a Windows 95 word processing computer.

What! Says you, but my uber el33tzo0r Gaming PC has 4 GB of Ram! It has 6.7 Gigahertz of processing power! THINK. Instead of thinking about the technological specifics of hardware capabilities, when the above statement is made, one is referring to the style in which hardware and software are created. The Architecture of the device.

Going out on another tangent, Nintendo would not be stupid enough to make the GameCube mistake again. The GC was not a high point for flailing Nintendo. Why now, riding on the success of the Nintendo DS, an innovative handheld device that has taken the world by storm, would Nintendo choose to release an updated version of a failure?

Wii Vs Xbox360 Vs Playstation3

To be blatantly honest, the next-gen console battle will be fought between the Xbox360, and the Playstation3. Unfortunately for Sony and Microsoft, they have launched products capable of the same types of activities, with the same types of controls and the same types of games. Its a marketing battle to see who will triumph. But for those looking for new, innovative [ie: Not BluRay] technology with an element of fun and a totally unique experience will choose the Wii. There is nothing else on the market to compete with it.

So who would buy the Wii? Just little kids right? Nintendo has many different demographics to target. From the very young, to the very old. The DS has opened the eyes of previously video game free generations, and inspired those just entering the market, as well as gameboy fans looking for a quality handheld. Half-core gamers want something fresh. they want to play with their friends and have fun. They dont want to shell out big bucks for a gaming system, but would be happy to pay a much lower price for entertainment.

You can not compare consoles on specifications alone. You must use implementation examples to compare things. On paper, the Playstation 3 is the strongest console. Better than the Wii, better than the Xbox360. But does it have quality games? Will there be many games? Will Sony finally be able to create a game that creates a third of the hype that Halo does? Until all consoles have been released internationally, it is futile to argue over which console is superior and which will succeed.

The Nintendo Wii is not a Game Cube. As the old saying goes, its like comparing apples and oranges. Both are in the same general class, yet there are fundamental differences that make comparing them pointless.

Kit Allen, the chief contributor to Nintendo Blog, http://nintendocommunity.com wrote this article to inform the world about the Nintendo Wii.Brynna Blog5461
Alexa Blog76209

Repayment to Begin on Student Loans; NextStudent offers Options

For many recent college graduates the repayment period on their student loans is about to begin due to the end of the six-month grace period. As many graduates find their student loan payment booklets in their mailboxes, which typically arrive approximately 30 to 60 days before the first due date for payment, it is important for graduates to make their payments on time. Some graduates may be in a position to make the scheduled level repayment, while others will find themselves in a burdensome financial situation.

Phoenix-based NextStudent, the premier education funding company offers free advice and a variety of repayment options for students. Repaying student loans (http://www.nextstudent.com/student-loans/student-loans.asp) is serious business. However, there are various options depending on a graduates situation, most repayments are set to level repayment, unless otherwise noted.

Not every college graduate is settled into life after college, and not every graduate is employed. Some graduates still are searching for a job while others have moved home to save money. Life immediately after college can be a little stressful. There are so many things to get in order along with a new job, such as a place to live and a vehicle to get you where you need to go.

By contacting NextStudent after receipt of their payment booklet, graduates can speak to Education Finance Advisers and receive free guidance about the other available repayment plans. Income-sensitive and extended repayment plans are available by directly contacting the lender. With graduated repayment plans, graduates agree initially to pay lower payments. However, the payment amount increases every two years. This is a good choice for those graduates who feel or know that their salary will increase over time.

Forbearance is an option that graduates can use for any given reason. Graduates can use forbearance for up to three years. However, it is important to note that interest continues to accrue throughout the forbearance period.

There are those graduates who opt to defer their student loan payments. With deferment, student loan payments are postponed for a maximum of three years. While in deferment, interest will not accrue on subsidized loans. Graduates must show economic hardship to be eligible.

There are many available options for student loan repayment. NextStudent knows that when a grace period ends, it not always is the best time for graduates to repay their student loans. The Education Finance Advisers are there to help students and graduates with all the questions they may have regarding repayment and the options available to help make life easier and more manageable including student loan consolidation (http://www.nextstudent.com).

About NextStudent

NextStudent, http://www.nextstudent.com/, federal lender code 834051, is dedicated to helping students and their families find affordable ways to pay for college. NextStudent offers one-on-one education finance counseling and has a portfolio of highly competitive education finance products and services including a free online scholarship search engine, federally guaranteed parent and student loans, private student loans, both federal and private student loan consolidation (http://www.nextstudent.com) programs, and college savings plans.

The NextStudent Scholarship Search Engine, one of the nations oldest and largest scholarship search engines, is updated daily, available free of charge, completely private and represents 2.4 million scholarships worth $3.4 billion.

For more information about NextStudent and its student loan programs, please visit the companys Web site at http://www.nextstudent.com/.

Jeff Mictabor is an enthusiast on the topic of student loan issues in the news. He has been writing for the past 10 years for a variety of education publications. He now offers his writing services on a freelance basis.Andreana Blog47636
Catarina Blog67728

Open Source Technology, a Must For Your Small Business And Links To Get You Started

Are you looking for innovative ways to increase your ROI, your bottom line and downright save a ton of money on your IT costs? Let me answer that for you! Of course you are, you would not be a savvy business owner if you did not seek out ways to stretch your money. Drum roll please, introducing Open Source technology a new way for small businesses to even the playing field with their enterprise and big boy competitors.

Why is this important? You now have access to the same or comparable solutions that normally costs hundreds if not thousands to implement and deploy. Case in point, the Open Source version of SugarCRM, which is a Customer Relationship Management tool can be had for free while one of its proprietary and commercial competitors Salesforce.com cost about $1,000 to start per year for a five user license. Another quick example has Ubuntu, which is a full-featured Linux based operating system against Microsoft XP. XP Professional edition costs $299.99, while Ubuntu costs nothing and comes freely loaded with Office utilities that rival Microsofts Office software suite. You do the math. Remember to include per user and or per pc price and upgrades. Yeah, I know, you have been suckered for a long time and we didnt even mention the server operating system and licenses. Ask yourself, why am I paying for something when I can get it done for little or no cost?

Using Open Source is like using guerrilla tactics for your small business IT needs. Does free mean cheap? Lets take a look. Open Source software affords the user to have software developed by hundreds of developers instead of just a few. Most of the Open Source solutions mentioned here are tried and tested solutions. Did you know that you already use Open Source? Yep, in fact if you use a web browser or use email your using opens source software. The Internet is built upon open standards and runs on Open Source software. Who currently uses Open Source software? IBM, HP, Oracle, whole governments, Google, Yahoo and Amazon just to name a few.

So you might be asking yourself, what exactly is Open Source? Open Source software in its simplest form is software that freely distributes the source code along with the object code (the actual program that you install and use), so that any programmer familiar with the language can tweak, improve, modify or customize it without needing to ask anyone for permission or wait for a vendor to do it for them. For a more verbose definition, please visit http://www.opensource.org. The bottom line is, this model of software distribution can give you a freedom and a savings that compels you to at least become a bit more knowledgeable to its uses.

These are some useful links to help get you started on the Open Source road.

http://www.opensourceweekly.com (for the latest is Open Source technology for small business owners)
http://www.sourceforge.net (the world's largest Open Source software development web site)
http://www.freshmeat.org (Open Source software repository site)
http://www.theopencd.org (a collection of high quality Free and Open Source Software.)
http://www.ttcsweb.org/osswin-cd/ (a collection of over 100 free/Open Source software for home and business.)
http://www.itservants.com (Open Source Technology Consultants)

Top Open Source Applications for your small business needs.

http://www.openoffice.org (Great alternate to the Microsoft office suite.)
http://www.firefox.com (Open Source web browser, great alternative to Internet Explorer)
http://www.mozilla.com/en-US/thunderbird (Thunderbird email application, similar to Outlook)
http://www.tightvnc.com (for remote connection to your computers)
http://www.mysql.com (The worlds most popular Open Source database)
http://www.phpmyadmin.com (database management tool)
http://filezilla.sourceforge.net (Filezilla- ftp application to upload and download your web content)
http://www.joomla.org (Website Content Management System or CMS)
http://www.mamboserver.com (Website Content Management System or CMS)
http://www.apache.org (Very popular Web server application)
http://www.oscommerce.com (online shop/ e-commerce solution)
http://www.sugarcrm.com (the CRM tool mentioned in this article)
http://www.dotproject.net (project management web application)
http://www.gimp.org (Image manipulation program)
http://www.nvu.com (complete Web Authoring System)
http://www.gnucash.org (personal and small-business financial-accounting software.)
http://www.subversion.tigris.org (Subversion- Document management and revision control system)
http://www.k5n.us/webcalendar.php (WebCalendar- Online calendar program for single or multiple users)
http://www.openvpn.net (full-featured SSL VPN solution)

Desktop Linux Distributions

http://www.ubuntu.com Ubuntu
http://www.redhat.com Redhat
http://fedoraproject.org/wiki Fedora
http://www.novell.com/linux Suse
http://en.opensuse.org OpenSuse
http://www.slackware.com Slackware

You can also get the server versions to take care of your business client/server needs such as Email, file, print, FTP, Web, Database, Domain, Authentication etc., There are many distributions of Linux available please check http://www.distrowatch.com for additional resources.

This list is not at all exhausting and not meant to be. This should serve as a starting place on your journey into the Open Source realm. For general questions feel free to email me, if you have specific questions about any software listed here try posting to the respective forums. A good book to read is Open Source Solutions for Small Business Problems, written by John Locke. My definition of Open Source was found in this book.

What have we learned? Before you plunder hundreds of your hard earned or borrowed money into software seek out or find someone who is versed in this technology. Research and evaluate if an Open Source solution can fit your needs. Remember, Open Source Saves!

Paul Williams is a technology consultant, who teaches people how to save money by using open source software to solve their top 10 technology business problems. http://www.opensourceweekly.com.Catlaina Blog50059
Beatrice Blog30498

An Introduction to Weather Normalization of Utility Bills for Alternative Energy Contractors

UTILITY BILL TRACKING: THE REPORT CARD FOR ALTERNATIVE ENERGY CONTRACTORS

More and more, alternative energy contractors want to prove to customers the savings they expect. Customers often want to know that they have saved the energy and costs they were originally promised. From the customers’ viewpoint, the simplest and most understandable proof of energy savings comes from a simple comparison of electricity bills. Did the system save on electricity costs or not?(1) In theory, a simple comparison of pre-installation bills to post-installation bills, and you will see if you have saved.

But if it is so easy, why write a paper on this? Well, it isn’t so easy. Let’s find out why.

Figure 1.1: Expected Pre and Post-Retrofit usage for chilled water system retrofit. (http://www.abraxasenergy.com/alternative-energy-utility-bill-tracking.html)

Suppose a solar energy contractor installed a new solar electric system for a building. One likely would expect to see energy and cost savings from this retrofit. Figure 1.1 presents results our alternative energy contractor might expect.

But what if, instead, the bills presented the disaster shown in Figure 1.2?

Figure 1.2: A disaster of a project? Comparison of Pre-Retrofit and Post-Retrofit data (http://www.abraxasenergy.com/alternative-energy-utility-bill-tracking.html)

Imagine showing a customer these results after they have invested hundreds of thousands of dollars in your system. It is hard to inspire confidence in your abilities with results like this.

How should the solar energy contractor present this data to customer? Do you think the contractor would be feeling confident about the job, and about getting referrals for future solar projects? Probably not. The customer might simply look at the figures and, since figures don’t lie, conclude they have hired the wrong contractor, and that the solar system doesn’t work very well!

There are many reasons the system may not have delivered the expected savings. A possibility is that the project is delivering savings, but the summer after the installation was much hotter than the summer before the installation. Hotter summers translate into higher air conditioning loads, which could result in higher utility bills.

Hotter Summer >> Higher Air Conditioning Load >> Higher Summer Utility Bills

In our example, we are claiming that because the post-installation weather was hotter, the solar electric project looked like it didn’t save any energy, even though it really did. Imagine explaining that to customers!

If the weather really was the cause of the higher usage, then how could you ever use utility bills to measure savings from solar energy projects? Your savings numbers would be at the mercy of the weather. Savings numbers would be of no value at all (unless the weather was the same year after year).

Our example may appear a bit exaggerated, but it begs the question: Could weather really have such an impact on savings numbers?

It can, but usually not to this extreme. The summer of 2005 was the hottest summer in a century of record-keeping in Detroit, Michigan. There were 18 days at 90F or above, compared to the usual 12 days. In addition, the average temperature in Detroit was 74.8F compared to the normal 71.4 F. At first glance, 3 degrees doesn’t appear significant, however, if you convert the temperatures to cooling degree days(2), as shown in Figure 1.3, the results look dramatic. Just comparing the June through August period, there were 909 cooling degree days in 2005 as compared to 442 cooling degree days in 2004.

That is more than double! Cooling Degree Days are roughly proportional to relative building cooling requirements. For Detroit then, one can infer that an average building required (and possibly consumed) more than twice the amount of energy for cooling in the summer of 2005 than the summer of 2004. It is likely that in the Upper Midwestern United States there were several solar contractors who faced exactly this problem!

Figure 1.3: Cooling Degree Days in Detroit, Michigan for 2004 and 2005 (http://www.abraxasenergy.com/alternative-energy-energy-software.html)

How is a solar energy contractor going to show savings from a solar electric system under these circumstances? A simple comparison of utility bills will not work, as the expected savings will get buried beneath the increased cooling load. The solution would be to somehow apply the same weather data to the pre- and post-installation bills. Then there would be no penalty for extreme weather. This is exactly what weather normalization does. To show savings from a retrofit (or good alternative energy practice), and to avoid our disastrous example, an alternative energy contractor should normalize the utility bills for weather, so that changes in weather conditions will not compromise the savings numbers.

The practice of normalizing energy bills to weather with energy software is catching on, with more and more energy managers, energy engineers, and contractors correcting their bills for weather because they want to be able to prove that they are actually saving energy from their efforts. This process has many names: weather correction, weather normalization, tuning to weather, tuning, or weather regression.

HOW WEATHER NORMALIZATION WORKS

Rather than compare last year’s usage to this year’s usage, when we use weather normalization, we compare how much energy we would have used this year to how much energy we did use this year. Many in our industry do not call the result of this comparison, “Savings”, but rather “Usage Avoidance” or “Cost Avoidance” (if comparing costs). But, since we are trying to keep this chapter at an introductory level, we will simply use the word Savings.

When we tried to compare last year’s usage to this year’s usage, we saw Figure 1.2, and a disastrous project. We used the equation:

Savings = Last year’s usage – This year’s usage

When we normalize for weather, the same data results in Figure 1.4, and uses the equation:

Savings = How much energy we would have used this year – This year’s usage

Figure 1.4: Comparison of Baseline and Actual (Post-Retrofit) data with Weather Correction (http://www.abraxasenergy.com/alternative-energy-energy-software.html)

The next question is, how do we figure out how much energy we would have used this year? That is where weather normalization comes in.

First, we select a year of utility bills(3) to which we want to compare future usage. This would typically be the year before you started your alternative energy program, the year before you installed a retrofit, or the year before you, the new energy contractor, were hired, or just some year in the past that you want to compare current usage to. In this example, we would select the year of utility data before the installation of the solar electric system. We will call this year the Base Year(4).

Figure 1.5: Cooling Degree Days (http://www.abraxasenergy.com/alternative-energy-energy-software.html)

Then we calculate degree days for the Base Year billing periods. Because this example is only concerned with cooling, we need only gather Cooling Degree Days (not Heating Degree Days). A section on calculating Degree Days follows later in the chapter. For now, recognize only that Cooling Degree Days need to be gathered at this step.(5) Figure 1.5 presents Cooling Degree Days over two years.

Figure 1.6: Finding the relationship between usage and weather data. The blue dots represent the utility bills. The red line is the best fit line. (http://www.abraxasenergy.com/alternative-energy-energy-savings.html)

To establish the relationship between usage and weather, we find the line that comes closest to all the bills. This line, the Best Fit Line, is found using statistical regression techniques available in canned utility bill tracking software and in spreadsheets.

The next step is to ensure that the Best Fit Line is good enough to use. The quality of the best fit line is represented by statistical indicators, the most common of which, is the R2 value. The R2 value represents the goodness of fit, and in energy engineering circles, an R2 > 0.75 is considered an acceptable fit. Some meters have little or no sensitivity to weather or may have other unknown variables that have a greater influence on usage than weather. These meters may have a low R2 value. You can generate R2 values for the fit line in Excel or other canned utility bill tracking software.(6)

This Best Fit Line has an equation, which we call the Fit Line Equation, or in this case the Baseline Equation.(7) The Fit Line Equation from Figure 1.6 might be:

Baseline kWh = (5 kWh/Day * #Days) + (417 kWh/CDD * #CDD)

Once we have this equation, we are done with this regression process.

Let’s recap what we have done:
We normalized Base Year utility bills and weather data for number of days in the bill.
We graphed normalized Base Year utility data versus normalized weather data.
We found a Best Fit Line through the data. The Best Fit Line then represents the utility bills for the Base Year.
The Best Fit Line Equation represents the Best Fit Line, which in turn represents the Base Year of utility data.

Base Year bills ≈ Best Fit Line = Fit Line Equation

The Fit Line Equation represents how your customer used energy during the Base Year, and would continue to use energy in the future (in response to changing weather conditions) assuming no significant changes occurred in building consumption patterns.

Once you have the Baseline Equation, you can determine if you saved any energy.

How? You take a bill from some billing period after the Base Year. You (or your software) plug in the number of days from your bill and the number of Cooling Degree Days from the billing period into your Baseline Equation.

Suppose for a current month’s bill, there were 30 days and 100 CDD associated with the billing period.

Baseline kWh = (5 kWh/Day * #Days) + (417 kWh/CDD * #CDD)

Baseline kWh = (5 kWh/Day * 30) + (417 kWh/CDD * 100)

Baseline kWh = 41,850 kWh

Remember, the Baseline Equation represents how your customer used energy in the Base Year. So, with the new inputs of number of days and number of degree days, the Baseline Equation will tell you how much energy the building would have used this year based upon Base Year usage patterns and this year’s conditions (weather and number of days). We call this usage that is determined by the Baseline Equation, Baseline Usage.

Now, to get a fair estimate of energy savings, we compare:

Savings = How much energy we would have used this year – How much energy we did use this year

or if we change the terminology a bit:

Savings = Baseline Energy Usage – Actual Energy Usage

where Baseline Energy Usage is calculated by the Baseline Equation, using current month’s weather and number of days, and Actual Energy Usage is the current month’s bill. Both equations immediately preceding are the same, as Baseline = “How much energy we would have used this year”, and Actual represents “How much energy we did use this year.”

So, using our example, suppose this month’s bill was for 30,000 kWh:

Savings = Baseline Energy Usage – Actual Energy Usage

Savings = 41,850 kWh – 30,000 kWh

Savings = 11,850 kWh

CALCULATING DEGREE DAYS AND FINDING THE BALANCE POINT

Cooling Degree Days (CDD) are roughly proportional to the energy used for cooling a building, while Heating Degree Days, (HDD) are roughly proportional to the energy used for heating a building. Degree Days, although simply calculated, are quite useful in energy calculations. They are calculated for each day, and then are summed over some period of time (months, a year, etc.).(8)

Figure 1.7: Determining the balance point using a kWh/day vs. Outdoor Temperature graph (http://www.abraxasenergy.com/alternative-energy-energy-savings.html)

In general, daily degree days are the difference between the building’s balance point and the average outside temperature. To understand degree days, then, we first need to understand the concept of Balance Points.

Buildings have their own set of Balance Points for heating and for cooling – and they may not be the same. The Heating Balance Point can be defined as the outdoor temperature at which the building starts to heat. In other words, when the outdoor temperature drops below the Heating Balance Point, the building’s heating system kicks in. Conversely, when the outdoor temperature rises above the Cooling Balance Point, the building starts to cool.(9) A building’s balance point is determined by nearly everything associated with it, since nearly every component associated with a building has some effect on the heating of the building: building envelope construction (insulation values, shading, windows, etc.), temperature set points, thermostat set back schedules if any, the amount of heat producing equipment (and people) in the building, lighting intensity, ventilation, HVAC system type, HVAC system schedule, lighting and miscellaneous equipment schedules, among other factors.

In the past, before energy professionals used computers and utility manager software in their everyday tasks, degree day analysis was simplified by assuming balance points of 65F for both heating and cooling. As a result, it was easy to publish and distribute degree days, since everyone calculated them using the same standard (that is, using 65F as the balance point). It is more accurate, though, to recognize that every building has its own balance points, and to calculate degree days accordingly. Consequently, you are less likely to see degree days available, as more sophisticated analysis requires you to calculate your own degree days based upon your own building’s balance points.(10)

Figure 1.8: kWh /day vs Average Outdoor Temperature (http://www.abraxasenergy.com/alternative-energy-utility-manager-software.html)

To find the balance point temperature of a building, graph the Usage/Day against Average Outdoor Temperature (of the billing period) as shown in Figure 1.7. Notice that Figure 1.7 presents two trends. One trend is flat, and the other trend slopes up and to the right. We have drawn red lines signifying the two trends in Figure 1.8. (Ignore the vertical red line for now.) The flat trend represents Non-Temperature Sensitive Consumption, which is electrical consumption that is not related to weather. In Figure 1.7, Non-Temperature Sensitive Consumption is roughly the same every month, about 2450 kWh per day. Examples of Non-Temperature Sensitive Consumption include lighting, computers, miscellaneous plug load, industrial equipment and well pumps. Any usage above the horizontal red line is called Temperature Sensitive Consumption, which represents electrical usage associated with the building’s cooling system. Notice that in Figure 1.8, the Temperature Sensitive Consumption only occurs at temperatures greater than 61F. The intersection of the two trends is called the Balance Point, or Balance Point Temperature, which is 61F in this example.

Notice also that, in Figure 1.8, as the outdoor temperature increases, consumption increases. As it gets hotter outside, the building uses more energy, thus the meter is used for cooling, but not heating. The Balance Point Temperature we found is the Cooling Balance Point Temperature (not the Heating Balance Point Temperature).

Figure 1.9: kWh/day vs Average Outdoor Temperature (http://www.abraxasenergy.com/alternative-energy-utility-manager-software.html)

We can view the same type of graph for heating usage in Figure 1.9. Notice that the major difference between the two graphs, is that the Temperature Sensitive trend slopes up and to the left (rather than up and the right). As the outdoor temperature drops, the building use more electricity to heat the building.

Now that we have established our balance point temperature, we have all the information required to calculate Degree Days. If your graph resembles Figures 1.9, you will be using Heating Degree Days. If your graph resembles Figure 1.8, you will be using Cooling Degree Days.

Figure 1.10: Daily Usage Normalized to Production and Weather. The Baseline Equation is Shown at the Bottom of the Figure (http://www.abraxasenergy.com/alternative-energy-energy-consulting.html)

NORMALIZING FOR OTHER VARIABLES

More and more energy professionals are coming to understand the value of normalizing utility data for production in addition to (or instead of) weather. This works if you have a simple variable that quantifies your production. For example, a computer assembly plant can track the number of computers produced. If a factory manufactures several different products, for example, disk drives, desktop computers, and printers, it may be difficult to come up with a single variable that could be used to represent production for the entire plant (i.e. tons of product). However, since analysis is performed on a meter level rather than a plant level, if you have meters (or submeters) that serve just one production line, then you can normalize usage from one meter with the product produced from that production line.

Figure 1.10 presents normalized daily usage versus production for a widget factory. The baseline equation for this normalization is shown at the bottom of the figure. Notice that Units of Production (UPr) as well as Cooling Degree Days (CDD) are included in the equation, meaning that this normalization included weather data and production data.

School districts, colleges, and universities often normalize for the school calendar. Real estate concerns, hotels and prisons normalize for occupancy. Essentially any variable can be used for normalization, as long as it is an accurate, consistent predictor of energy usage patterns. Again, these normalizations can be performed by specialized utility bill tracking software, or using spreadsheets.

CONCLUSION

Weather varies from year to year. As a result, it becomes difficult to know whether the change in your utility bills is due to fluctuations in weather, or due to your alternative energy system, or both. If you wish to use utility bills to determine energy savings from your alternative energy system with any degree of accuracy, it is vital that you remove the variability of weather from your energy savings equation. This is done using the weather normalization techniques described in this paper. You may adjust your usage for other variables as well, such as occupancy or production.

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1) What are the alternatives? The most common might involve determining savings for each of the energy conservation activities using a spreadsheet, or perhaps even a building model. Both of these alternative strategies could require much additional work, as the alternative energy contractor likely has employed several strategies over his tenure. One other drawback of spreadsheets is that energy conservation strategies may interact with each other, so that total savings may not be the sum of the different strategies, and finally, spreadsheets are often projections of energy savings, not measurements.

2) Cooling degree days are defined in detail later in the chapter, however a rough meaning is given here. Cooling Degree Days are a rough measure of how much a period's weather should result in a building’s cooling requirements. A hotter day will result in more Cooling Degree Days, whereas a colder day may have no Cooling Degree Days. Double the amount of Cooling Degree Days should result in roughly double the cooling requirements for a building. Cooling Degree Days are calculated individually for each day. Cooling Degree Days over a month or billing period, are merely a summation of the Cooling Degree Days of the individual days. The same is true for Heating Degree Days.

3) Some energy professionals select 2 years of bills rather than one. Good reasons can be argued both for choosing one year or two years. Do not choose periods of time that are not in intervals of 12 months (for example, 15 months, or 8 months could lead to inaccuracy).

4) Please do not confuse Base Year with Baseline. Base Year is a time period, from which bills were used to determine the building’s energy usage patterns with respect to weather data, whereas Baseline, as will be described later, represents how much energy we would have used this month, based upon Base Year energy usage patterns, and current month conditions (i.e. weather and number of days in the bill).

5) Canned energy software does this automatically for you, while in spreadsheets, this step can be tedious.

6) The statistical calculations behind the R2 value, and a treatment of three other useful indicators, T-Statistic, Mean Bias Error, and CVRMSE are not treated in this chapter. For more information on these statistical concepts, consult any college statistics textbook. (For energy contractors, a combination of R2 values and T-Statistics is usually enough.)

7) Baseline Equation = Fit Line Equation +/- Baseline Modifications. We cover Baseline Modifications later in this chapter.

8) You would not sum or average high or low temperatures for a period of time, as the result would not be useful. However, you can sum degree days, and the result remains useful, as it is proportional to the heating or cooling requirements of a building.

9) If you think about it, you don’t have to treat this at the building level, but rather can view it at a meter level. (To simplify the presentation, we are speaking in terms of a building, as it is less abstract.) Some buildings have many meters, some of which may be associated with different central plants. In such a building, it is likely that the disparate central plants would have different balance points, as conditions associated with the different parts of the building may be different.

10) If you calculate degree days by hand, or using a spreadsheet, you would use the following formulae for your calculations. Of course, commercially available utility manager software that performs weather nomalization handles this automatically.

For each day,
HDDi = [ TBP – ( Thi + Tlo ) / 2 ] x 1 Day+
CDDi = [ ( Thi + Tlo ) / 2 – TBP ] x 1 Day+

Where:
HDDi = Heating Degree Days for one day
CDDi = Heating Degree Days for one day
TBP = Balance Point Temperature,
Thi = Daily High Temperature
Tlo = Daily Low Temperature
+ signifies that you can never have negative degree days. If the HDDi or CDDi calculation yields a negative number, then the result is 0 degree days for that day.

Heating and Cooling Degree Days can be summed, respectively, over several days, a month, a billing period, a year, or any interval greater than a day. For a billing period (or any period greater than a day),

HDD = ΣHDDi
CDD = ΣCDDi

Take a look back to Figure 1.3, where you may have noticed that there are more than twice as many Cooling Degree Days (CDD) in August 2005 than in August 2004. Because Cooling Degree Days are roughly proportional to a building’s cooling energy usage, one could rightly assume that the cooling requirements of the building would be roughly double as well.

John Avina is Director of Abraxas Energy Consulting and has worked in energy analysis and utility bill tracking for over a decade. Learn more about finding the right utility bill tracking program, energy savings, and energy management at http://www.abraxasenergy.com/.Caitlin Blog19590
Catie Blog65904

Dolby vs DTS: Which is Better?

Dolby Digital and DTS Digital Surround Sound - Identifying the main differences between these multi-channel sound formats

This Dolby vs DTS surround sound is a rather hotly debated issue. Many audiophiles and home theater enthusiasts argue that DTS surround sound formats can deliver higher quality audio in comparison to their corresponding Dolby formats, with improved dynamic range, better representation of subtle detail in audio content, and improved signal-to-noise ratio.

Partly, this reasoning arises because DTS surround sound is usually encoded at a higher data rate than Dolby Digital and its lineup of associated formats.

This is more than understandable. We are dealing with lossy compression techniques. A higher bit-rate for the same format should normally implies superior sound during playback, as less compression in the encoding process should result in a better representation of the original sound source.

In this Dolby vs DTS debate, DTS people argue that they are after 'sonic perfection, not space consumption' - hence the higher bit rate and lower compression.

Dolby would counteract that their codec is more efficient and therefore, it can run at a lower bit rate.

In other words, one cannot simply draw conclusion on sound quality based on raw bit rates and compression figures alone; it also depends on how well designed are the encoding and decoding algorithms. And this makes sense too, but then...

There are relatively big differences in raw bit rates and compression levels when comparing Dolby vs DTS sound formats, implying a too wide a difference in codec efficiency - about 3 times as much - in favor of Dolby. Is it possible that Dolby sound formats achieve this level of codec efficiency?

The truth is that when dealing with different sound formats, the whole equation starts to get extremely complicated; it is not that easy to define what makes better sound.

This Dolby vs DTS is a much debated issue, but in reality is it true that one is better than the other?

To understand why this Dolby vs DTS surround sound controversy, it is necessary to have an understanding of the main differences between these formats. In particular, there are significant differences in bit-rate and compression levels as applicable to Dolby Digital and DTS Digital Surround. There are also important differences in the way these formats are implemented in movie house applications and in home entertainment.

It is not the scope of this write-up to go into these details; for the relevant information on the differences between Dolby and DTS, please read the full article appearing on Practical Home Theater Guide at http://www.practical-home-theater-guide.com/dolby-vs-dts.html.

At the same time, it is important to realize that these same differences between these two formats have actually given rise to this Dolby vs DTS controversy.

So where does this Dolby vs DTS debate leads?

Sound quality is an extremely subjective issue and therefore it is not easy to define what constitutes better sound. Opinions vary when comparing Dolby vs DTS and range from 'DTS is better' to 'Dolby Digital and DTS Surround Sound are pretty much the same'.

..and what do we say about this Dolby vs DTS debate?

Both Dolby Digital and DTS Surround are capable of achieving similar results in delivering surround sound, even though the lower compression and higher bit-rate of DTS Digital Surround should theoretically yield apparent benefits in sound quality.

At the same time, one cannot ignore the fact that these two formats make use of different coding schemes and syntax to perceptually compress audio.

This means that efficiency in terms of data utilization between these two formats is different. Therefore, direct comparison of the respective Dolby and DTS sound formats based solely on their raw bit rates, cannot be taken as an objective measure of sound quality.

Thus, while it is objectively possible to compare the resultant sound quality for the same audio format encoded at different bit rates, say in a movie house application and in home entertainment, yet it is not so straightforward when dealing with different formats.

Rather, for identically sourced audio content, it would be much easier for the listener during Dolby vs DTS 'blind' listening tests to notice a change in sound quality when changing the playback equipment between different brands, than when changing from Dolby to DTS.

In other words, you need a thoroughly refined audio playback setup to bring out that subtle difference in sound quality between these two formats.

(c) 2004/2007 http://www.practical-home-theater-guide.com. All rights reserved.Carmela Blog29263
Annis Blog46150

Using Dropship to Buy and Sell Electronics and Other Products

As consumers, the Internet has given us unprecedented opportunities to shop for virtually all types of products from the comfort of our homes. Whether we're in the market for electronics or a new computer, jewelry or a handbag, or household items or toys, it only takes a few clicks of our mouse to find what we need. At the same time, one of the challenges of shopping online is the timeliness with which our orders are fulfilled.

The supply chain of online stores is such that they often stock inventory on an "as needed" basis. That means that if you order a radar detector, for example, the online store may not have it in stock. The store may have to wait for their radar detector supplier to ship it to the seller, who in turn must ship it to you. That can mean delays ranging from several days to several weeks.

Some online merchants, however, use what is called dropship. This means that when you place your order, it goes directly to the manufacturer or supplier. The manufacturer or supplier, in turn, ships the product directly to you. So if you ordered both electronics and toys from the same online merchant, for example, you would get two shipments: one from the electronics supplier and one from the toy manufacturer. One advantage of dropship is that it bypasses the middleman (the online merchant) and cuts down the time your order reaches your doorstep. Another advantage of dropship is that your order won't be held up by a backorder. In the example used above, your electronics will be shipped to you even though your toys may not be immediately available.

If you are an online merchant, dropship also offers a number of advantages. First, and most importantly, you don't have to stock inventory. This means that you don't have to rent space to store inventory, that you don't have to track inventory, and that you don't have to deal with the time and hassle of setting up a shipping department and shipping merchandise to your customers.

Dropship also allows you to sell a wide variety of products. Because you don't have to stock merchandise, and instead can rely upon suppliers and manufacturers to do order fulfillment for you, your online store can carry everything from jewelry and handbags to computers and household items. You'll never have to worry about how much of any particular item you need to order, and you'll never have to deal with excess inventory. Reliable dropshippers will fulfill your customers' orders quickly and efficiently, thus enhancing your reputation as an online seller.

Because online merchants who dropship don't have the overhead expenses incurred by merchants that carry inventory, they can pass along the costs savings to their customers. As a result, customers can get terrific bargains, often buying electronics and other items at near-wholesale prices.

Chris Robertson is a published author of Majon International. Majon International is one of the worlds MOST popular internet marketing and internet advertising companies on the web. Visit their main business resource web site at: http://www.majon.comCeleste Blog52321
Cele Blog3180

Best Elliptical Trainer - What To Look For In A Crosstrainer

Choosing the best elliptical trainer for you can be tough decision. If you are new to the world of ellipticals, the term "elliptical" literally means to be oval shaped. An elliptical trainer uses a smooth oval like movement to provide smooth movement that is both easy and fun. An elliptical machine works when you stand on soft footpads, and hold handgrips that will help with balance issues. Depending on the model you purchase, your machine may have an upper body workout feature as well. The exercise itself is a lot like walking or running. However, while you are bearing weight on your feet, your feet will not leave the footpads, so you will not experience the level of joint impact you might with walking or running on a treadmill. You, therefore, get an excellent total body workout in a very low impact environment.

What Do I Look For In An Elliptical?

1. The first thing you should consider is your price range. You can buy an elliptical trainer for anywhere from a few hundred dollars to a few thousand dollars. The more money you invest in the machine, the closer you will come to health club quality, but not every person using an elliptical wants or needs health club quality machines. Part of choosing the best elliptical trainer for you includes deciding how much money you want to spend. Remember, buying exercise equipment should never break the bank. Exercise is not designed to be an expensive activity.

2. The second thing to consider is the features you want. One feature you should consider is resistance control. You can either choose manual or electronic control. Manual is cheaper, but the electronic model usually measures your heart rate for you. Another feature you need to consider are the available programs. Some ellipticals come with no programs. Others have several. Typically, more than three programs is enough, but that's for you to decide.

3. The final thing to consider is the customer satisfaction with the company. This could include some thoughts about the warranty. You should probably do your homework with regard to whatever company you've decided makes the best elliptical trainer. Even the best equipment that does not come with a warranty can be a real problem. Read customer reviews, and you will get a pretty good idea of the customer satisfaction level with the company.

Dean Iggo is the webmaster of http://www.home-gym-buyers-guide.com providing a review of the best treadmill machines and used fitness equipment including, ellipticals and dumbbells from top brands including Proform, Precor, Total Gym, Smooth, Weider and more.Celestyn Blog28207
Bunnie Blog54485

Settlement Funding Saves Financial Hardship

When carpenter Doug J. fell off a poorly constructed painting scaffold provided by his employer, his two broken legs wouldnt allow him to work. Faced with a workers compensation claim, Doug had no idea how he would provide for his family while waiting for his settlement. Settlement funding provided him the answer.

Settlement funding is offered to those currently in litigation. People involved in auto accidents, slip and falls, workers comp, and wrongful death lawsuits can wait years for their settlement. Settlement funding allows the plaintiff to access money from the pending lawsuit BEFORE the suit even settles!

Settlement funding has saved thousands of people from financial ruin. Just because the insurance companies can fight to the bitter end doesnt mean plaintiffs have the luxury of waiting for the settlement. With bills to pay, food to purchase and every day living expenses being compromised, a settlement funding can change lives.

Attorneys are becoming more and more aware of settlement funding and are offering this information to their clients. When an attorney has a financially satisfied plaintiff, it allows them to litigate longer and not accept the first offer the insurance company throws their way.

In addition, once a plaintiff receives settlement funding theres an opportunity to receive ADDITIONAL funds based on changes in the case.

Settlement funding is a win-win scenario for everyone involved.

Find out more information about settlement funding at http://www.OasisLegal.com.

With a strong creative writing background, Lisa Colangelo has spent years in the marketing department at Oasis Legal Finance. Through writing press releases, articles, newsletters, web site copy and other creative pieces, Lisa continues to inform the corporate and private sector about the benefits and importance of litigation financing.Bertina Blog31746
Ardenia Blog3318

How to Purchase Much Needed Medical Equipment Without Spending Your Own Money

We are enjoying the fruits of the exponential growth rate of medical equipment technology. The medical community may now offer diagnoses based on information about a patients condition that we couldnt accurately obtain using older equipment. The problem is that most organizations capital budgets just cant keep pace with the quickening of technology advances.

The problem is getting worse

If youre like most medical care providers, you are facing the dilemma of how to provide cutting-edge care to your patients but dont have the financial reserves (cash or credit) to make the purchase of new equipment. One could argue that it is economics that slows down the delivery of medical care. Standard accounting practices allow for the assets to be depreciated over five years. What do you do when the equipment needs to be replaced in some amount of time less than five years? One option is to try selling the outdated equipment on eBay or somewhere else in the open market.

Theres another solution

There is another option that many astute organizations use. The simply lease the equipment. Why lease? Its all about cash-flow. Typical leasing standards require you to put just 20% down in cash, and there are some rather nimble leasing companies that will allow you to write 100% of the cost of the equipment as operating costs on your firms balance sheet. By treating the asset as an operating expense you dont have to deal with depreciation on the leased medical equipment. Plus the lease does not show up on your credit report, possibly freeing you to make other necessary purchases.

Is leasing for you?

While most organizations need to be in business for at least 3 years, savvy shoppers can find leasing companies that have no time-in-business requirements. And even without documenting your financials you should be able to enter into leases up to $150,000. By providing a bit of financial information, you can lease items with a much higher dollar figure.

Does this sound like a viable option?

Typical lease terms are two to five years, and are affected by the typical useful life of the item you are leasing for your business. Some leasing companies have the flexibility to buy back newly acquired equipment assets and convert them into leases. Do you normally pay shipping, installation, training and other soft costs on top of the actually hardware? You can search out leasing companies that will include these items in the lease. Have a lease with unfavorable terms? Most do not know it, but you can actually refinance leases into one with more favorable terms.

If youre strapped for cash, or just want to conserve it for other business purposes, leasing will enable you to obtain a much needed piece of business (medical or otherwise) equipment without a large outlay of cash.

Anthony Ferlazzo is a certified commercial mortgage expert. In addition to providing the medical community with financing, his company, Pronto Commercial Funding (http://www.prontocommercial.com), offers unparalleled equipment leasing and receivable factoring solutions for hospitals. urgent care, medical and dental offices and condominums, and other commercial facilities. See why 'We close everyday projects that banks turned away.'Catlee Blog38909
Brook Blog18372

Customising A Playhouse

This article will guide you in creating a unique customised playhouse for your garden. It covers paint methods, buying advice and ideas.

A playhouse is a great addition to the family garden providing you have enough room. Its a fun outdoor activity for the kids and it gets them out of your home for a while! These days playhouses are available in all shapes and sizes but a nice sturdy wooden one offers a few huge advantages over plastic version.

Looks sturdier and often comes in a larger selection of sizes
Can easily be painted and customised.

The second point is what this article is really looking at. Children love a personal touch and this is the perfect opportunity for a fairly cheap but big present that will last for years.

Choosing the exact playhouse that you want is something I will leave up to you, especially since there are so many styles out there and you know your own child best. Try to choose something that will fit their style, for example a Wendy house or daisy den for girls and a tower playhouse or castle playhouse for boys. You should also thing about the practicality of room. A big playhouse may be nice but a quaint one may appeal more to your child and look better in your garden, especially if it has a special modification such as ladders up or crenellations. I would also recommend playhouse especially designed for children instead of modifying a more expensive adult summerhouse/log cabin. This is because childrens playhouses often have unique features such as special door/window hinges to protect your children from minor injuries. If your looking for a trusted brand I would recommend Waltons, I have both a shed and playhouse (available here:http://www.gardenbuildingsdirect.co.uk/Childrens-Playhouses)from this company and can vouch for there quality and stability. If you have your own recommendations however dont hesitate to follow them.

You want the playhouse to be strong and stable; its wise to erect it on a specially designed base, you can find advice on how to construct these on most DIY websites. You also want it to be safe, no point the ladder next to a window a wrought iron fence, kids will be kids and you need to minimise all possible risks. You should also consider the age of your children, ideally purchase this kind of item for 3-5 year old so they get plenty of years of use out of it before they grow up.

Now the fun part, there are three main ways to customise your playhouse; paint, furnishings and additional parts.

Paint

This is the easiest, most fun and most noticeable way to customise a playhouse. Children enjoy nicely paint thing better than wood coloured surfaces so here is where their input comes in. Do they want an Action Man an action man camouflage print? A pretty pink Barbie den? A space station style outpost? All are easily accomplished ideas once you put a little bit of imagination and effort into it. Lets tackle the Action Man idea since this is the example I will be illustrating with photos. When your playhouse arrives it will probably be in pieces, this is actually a good thing since it gives you time to decide on things. Contemplate what design you want and paint it before you put it together. This gives you a few advantages.

1.You can get to all sections parts evenly
2.You wont have to reach as badly for high parts
3.You can see how it looks on a small hidden piece before painting the main side
4.It will create a more uniform appearance once put together.

You should paint it with a timber paint (available from any local B&Q or DIY store) and remember that wood soaks moisture up, apply carefully and keep in mind you mainly want to paint the outside, not the inside. To create a cammo effect use rough, overlapping triangles lines or diamonds of different shades of brown and green. Interlace them and remember you dont need to cover it all, the wood colour underneath will look pretty good between your camouflage design. For other designs, i.e Barbie Pink you may want to consider only highlighting parts in pink and going mainly white, a solid pink house would be pretty shocking for anyones garden. Parts like ladders, windows, door frame and roof would look great with the remainder either painting a neutral colour (i.e. white) or left wood stained. Remember to add some protection or finish to your playhouse too, a clear protective substance would probably be most useful.

Additional Parts

This can really be the cherry on top. Adding nice accessories to the playhouse is a great way to make it look entertaining. Adding some netting across the banister of a cammo theme or across its roof would be a nice addition or a flower box for the Barbie idea. For your space station you could add some silver painted plumbers tubing round the rails to make them look more like spaceship air pipes.

You may also want to consider adding major parts, such as a slide. While this can look great you must be careful with safety, also test this for weight and stability. Easiest way to do this is to find a slide with a similar height to the playhouse floor and put them close together, missing a piece of the balcony out of construction (please make sure this does not effect structural integrity, if in doubt contact the supplier, manufacturer or a qualified carpenter/joiner).

Furnishings

This is a fairly simple task to do; just choose some second hand/old/cheap chairs, tables, and pillow to give the room some comfort appeal. A few laminated posters and maybe even the childrens own drawings/paintings would look great inside and offers you a chance to go even further making this playhouse your own.

David Parker is a professional landscaper from the Nottinghamshire area of England. He works freelance and is married and has one son.Berget Blog82721
Bella Blog61960

Thailands Unrest: Packing Strategies For The Coup Near You

A funny thing happened on the way to my closet. This unforgettable journey from my shower confirmed an age old theory: a lot can happen in fifteen feet.

One night earlier Id switched on the news to see civil unrest in Budapest, Hungary. My sister August was just there, I thought. Grand old buildings towered behind burning cars. As many do, I wondered: what is wrong with the world? Some of these countries

At the time, there was no physical sensation caused by my foot being put in my mouth. I was oblivious to its presence. Fast forward 24 hours and enter my studio apartment in Chiang Mai, Thailand.

I pulled the towel from my wet hair as the newscaster spoke: Another country is in turmoil tonight. Ho hum, here we go again. Now, where are my pajamas? As I stepped past the television, her words rang out: Tanks have entered Bangkok in a reported coup attempt.

You know those moments in life when the space-time continuum warps around you? Everything freezes, yet your mind processes over three million random thoughts. Thats where I stood. Only then did I begin to notice my foot lodged deep in my mouth. In the .25 seconds it took to take one step backwards and wrench my head to the right, I had all the following thoughts.

That newscaster mis-spoke. Learn your job!

She means Hungry.

Buy a map.

What!

Moms gonna freak.

Wait, Im 40

Moms gonna freak.

My mind is getting even for the Budapest comments. I deserved that.

What did she really say?

Eek! What do I do?

Pack.

No. Dont pack.

Stay calm.

Pack.

I own way too much stuff!

Im not breathing.

Perched on the end of the bed, I watch three channels simultaneously for well over an hour. I resolved to take the coup in stride. But! Maybe Id pack one bag. It would be a just in case bag. The essentials a person would need if a quick exit should be close at hand. Of course, Id sleep fully dressed in running shoes. Okay, I made that last part up. (My running shoes are in my gym locker.)

Then came slow motion. My eyes panned the room. Books, dishes, bedding, electronics, enough inventory for a small camera shop and clothes, lots of clothesdespite my vow, I had nested. How had this happened?

It was not the first time I had contemplated moving my small household. I had always planned on relocating to Southern Thailand in the spring. It wasnt even the first time this week I realized extra stuff had to go. Just days before Thailand had suddenly tightened its tourism visa laws. Tens of thousands of other long-term travelers, such as myself, must be out of the country in ninety days. We can not reenter for three months. Now this.

The coup gave me a whole new perspective. I had been worried I needed to buy another suitcase to move my precious inane possessions. In my panic, I grabbed just important things. Money, my laptop, camera body & one lens, debit cards, IDs, a couple changes of clothes and three packs of dry noodles. My backpack was only full. I panned the room again.

Sleep prevailed. Perspective had returned. In the morning I had school and simply dumped my bag on the floor in a quest for missing underwear. After all, Im in Chiang Mai, not Bangkok. But, my unpacked state was not to be.

At school, my teacher was visibly shaken. Shed seen soldiers on her way through town. They stood at the closed public schools, hospitals and local businesses. Tanks lined the Super Highway. They are in Chiang Mai.

Half the students had not shown up, others had no sleep. In my mind, I packed again. In my class, I absorbed nothing. None of us are any wiser for having been there. Strategies changed. I had time to organize. My just in case bag was augmented.

On the way, home I stopped at the mall and purchased the most brilliantly blue suitcase ever seen from space. No doubt, right now, that female space tourist is looking toward Asia and reaching for sunglasses. Alas, it was half price.

Normally bustling, the mall ambiance was semi-dormant. Department store sales reps stood idle. And, I, their only customer, was buying a suitcase to leave. This was a likely sign of things to come for Thailands economy.

I walked away feeling as though I was carrying a scarlet letter a big blue scarlet letter. It said, T for traitor. It screamed C for chicken. Id have traded all my limited Thai vocabulary to know the phrase for just in case. The glow from my suitcase could not be hidden. Shame set in. Stepping out into the rain, I resolved not to pack a single thing.

And, the beat goes on. Arriving home, I turned on the tele and listened. The Northern Borders with Laos and Myanmar have been sealed. Borders! Sealed? Laos! That was my imagined escape route. The rollercoaster continues. As I write this, its been less than twenty-four hours since the first reports of tanks in Bangkok. I write and I ponder. Will the coup affect the airlines baggage limits? How much can I pack?

Nola L. Kelsey is the author of Bitch Unleashed: The Harsh Realities of Goin Country and coauthor of the scathing political satire Keeping the Masses Down. To read more of Kelseys work, visit her rarely up-to-date website at: http://www.nolakelsey.com.Barbabra Blog29307
Bride Blog43895

A Guide To Business Insurance

If you have a business, then it is important to get the right level of insurance to protect your business interests. Without the proper level of insurance your business could be in serious trouble if anything unexpected should happen. Here are some tips about how to get the right business insurance for your needs:

Required by law

There are a number of types of insurance that businesses must have by law. The main type of insurance that is legally required is employers liability insurance. This type of insurance protects you from any claims that your employees might make for accidents or sickness that they suffer whilst at work or as a result of work. Some businesses are not legally required to have this insurance, but if you have insurance then it makes sense. If anything should happen to any employee you could be hit with a massive compensation bill if you are uninsured.

Another insurance that is often required is motor insurance. If your company has any vehicles then you are required to get at least third party insurance to cover any damage to property or other people. It is usually advisable to get comprehensive insurance for your vehicles in case they are damaged or stolen. Although it costs more, it could save you a lot money in repair bills.

Liability insurance

If you are selling products to the public or have a large number of non-employees using your business premises, then you should consider public liability insurance. This type of insurance will cover you in the event that anyone is injured by your product or hurt at your business premises. The cost of this insurance will vary depending on what products you sell and the size of your premises

Building insurance

If you have dedicated premises for your business, then you need to make sure that the building and its contents are insured. If you rent the building then the landlord should be insured for the property, but you need to make sure that the contents are fully insured. If an accident should occur and you dont have adequate cover then you could lose money.

Key man insurance

A business relies on its key employees to make it successful, so you should think about insuring yourself and other top employees against health problems or accidents. Getting health insurance for your main employees will not only make sure that they can get back to work as soon as possible, it will also give them a sense of belonging to the company. If the type of work you are involved in has the potential for accidents to occur, then getting adequate insurance to cover this is important. Obviously working on a building site is going to lead to higher premiums than sitting behind a desk.

Reducing your premiums

Reducing your premiums is a good way to save money for your business. The best way to reduce the risk for the lender and so reduce the price of insurance is to make your business a safe and secure one. Make sure that security systems are up to date, and that health and safety procedures are adhered to.

Using a broker

The easiest way to obtain business insurance is by using an insurance broker who has expertise in your particular business area. They will be able to help you find the right insurer for your needs and get you a good deal.

Peter Kenny is a writer for creditcards-gb. For additional articles and an extensive resource for everything about credit cards, please visit us at http://www.creditcards-gb.co.uk and http://www.thriftyscot.co.uk/Insurance/Allison Blog68240
Anna Maria Blog20405

Fleas and Your Pet's Health

The adult flea will spend most of its life on a host (usually an animal), biting as often as 400 times a day. Fleas can make life miserable for your pet and they can transmit diseases and cause serious illnesses. Although rare, fleas can transmit bubonic plague and murine typhus, which can be deadly to you and your pet. Fleas can also cause anemia, allergies, and carry tapeworms.

What illnesses do animals get from fleas?

Anemia

While on your pet, an adult flea will bite often. With each bite the flea sucks out a small portion of blood. If a small pet is severely infested with fleas, the pet can lose a considerable amount of blood. Depending on the infestation and how long the infestation continues, small pets, puppies, and kittens can develop anemia. Treatment for anemia often requires hospitalization with treatments of iron supplements or a blood transfusion. Some pets do not survive severe cases of anemia.

Fleabite dermatitis

The saliva from a flea can cause an allergic reaction in your pet. The allergy becomes apparent when your pet begins to scratch excessively. To prevent a blood clot while feeding, a flea injects saliva into its host before sucking out blood. The saliva creates an allergic reactionitching. The severity of itching depends on the severity of the allergy. Just like people, your pet can have a minor reaction (a little itchy), or a major reaction, scratching until it bleeds.

If your dog or cat cant seem to stop scratching it may be experiencing an allergic reaction to fleas. Your pet can scratch to the point it has no hair in a particular area and the skin can become red, swollen, or raw and bleeding. A skin or blood test can determine if your pet is allergic to fleas. If your pet is allergic to fleabites, then simply getting rid of the fleas will cure your pet.

Tapeworms

Fleas aid the development of tapeworms by becoming the host of the developing tapeworm eggs. The amazing life cycle of a tapeworm begins when a flea larva feeds on the tapeworm eggs. Instead of the egg being destroyed, it actually develops inside the flea larva, and continues to grow through the fleas pupa stage, and in the adult flea. When the flea matures as an adult, it bites its host, irritating your dog or cat. If your pet eats the flea while grooming or through biting at the flea, it is swallowed. Again, the tapeworm is unharmed and it begins to grow and reproduce inside the pets intestines, starting another cycle. The mature tapeworm develops eggs that are passed out of the rectum of the pet, supplying new eggs for the flea larva to feed upon.

Treatment & Prevention

The complete life cycle of a flea includes the egg, larva, pupa, and adult stages. The clear-to-white eggs can be seen along with the adult flea feces when your dog or cat scratches. The eggs resemble salt and the feces looks like black specks of dirt. Each stage of the fleas life cycle relies upon another state for survival. For example, the larva feeds upon the feces of the adult and the pupa does not emerge into an adult until the environment is adequate for the adult flea to survive. The fleas ability to adapt to the environment makes it very difficult to get rid of fleas.

If you have an infestation, the yard should be spot treated, paying special attention to areas of shade or under decks where animals rest. The interior of the house should be treated with residual materials such as an adulticide and with an Insect Growth Regulator. To rid the pet of the adult fleas, wash, comb and then put on a treatment for the best results.

Some pest control companies offer flea pest kits to help you treat your home, yard, and pet. Flea kits are convenient and are often more economical because the products are sold as a package instead of being individually priced.

You may want to take your pet to a veterinarian instead of treating your pet yourself, especially if this is the first time you have treated your pet for fleas. Some over-the-counter pet products can cause serious illnesses such as seizures or allergic reactions causing loss of hair, bleeding wounds, and sometimes death. Go see the vet; your pet will be treated with loving care and with the healthiest medications on the market today.

Fleas can transmit serious diseases and an infestation puts you, your family, and your pet at risk. Get rid of the fleas and eliminate the danger.

For products on getting rid of fleas in your home or on your pet, please contact http://www.pestproductsonline.com

Dennise Brogdon is the managing editor of the Hughston Health Alert, a quarterly, patient-information newsletter, and she is an editorial assistant for the National Athletic Trainers Associations scientific journal, the Journal of Athletic Training. Dennise is a Web site copywriter and editor. She has experience writing and editing SEO copy and META tags, brochures, advertorials, video scripts, and other technical and promotional material, as well. Dennise earned a BA in English with professional writing as an emphasis at Columbus State University. She is a member of the American Medical Writers Association and the Georgia Writers Association.Brynn Blog43851
Alie Blog17127

Finding the Best Private Student Loan

Students who do not meet federal requirements for financial need can use the route of a private student loan. Apply for a private loan is free. The loan is based on the student's creditworthiness and not the need for aid as does the federal loans.

Many lenders offer private student loans to students or their parents and the application process is simple and free. The loan requirements are usually less stringent and the repayment options are affordable for young professionals. A private student loan is a great way to finance the education of any student that needs financial help. Below you will find things that you should know and things you should consider.

Things You Should Know:

1. Student loans can be used not only to pay the fees but also for lab fees, dues for associations and housing.

2. A student can have an educational loan even though the tuition is covered by a grant.

3. A student who is eighteen years or above in age, can apply for a student loan.

4. Most of the student loan is deferred for repayment until the student completes the education or leaves the school.

Things You Need To Consider:

1. Private loans for students are not given without a co-signer or a credit report.

2. Credit unions give student loans if a vehicle or a boat is provided as collateral.

3. During the cumulative credit period, a student has the option of paying or not paying the interest part of the loan. It should be noted that paying the interest on the loan while attending school will significantly reduced the amount due when the student starts paying the loan after leaving the institution.

4. Student loans are to be repaid in ten years. Nevertheless, longer repayment facilities are provided to large student educational loans.

It is not difficult to finding lenders, because most financial institutions offer some form of student loan.

Always take the time to investigate lenders in your immediate area and find out exactly what kind of loans they offer. Compare the different interest rate and terms to get the best offer available.

Dave Fitzgerald is a freelance publisher living in Glendale, Arizona. He publishes articles and reports in various ezines and provides information on student loans. For more information about loans and lenders come visit http://www.DelveIntoStudentLoans.com.Belita Blog30091
Andree Blog45214

Your First Car Loan : What You Need to Know

So that bucket of bolts you drove throughout high school and college has gasped its last exhaust-filled breath. Its done. That means youre in the market for a new car. Soon youll brave the treacherous world of the car lot. Be careful, its a jungle out there. Eager salesmen hover like vultures, ready and willing to separate you from your hard-earned cash.

Once you decide on a car, youll then have to survive the depths of the dealership, where finance managers lurk at every cornerpen and paper in hand, waiting for you to sign on the dotted line. But dont worry, with a little prior planning, you can get that new car without breaking the bank.

First off, you need to make a decision: buy or lease? If you like to drive a car until it diesand with todays autos running well past the 100,000 mile markthen youll probably want to buy. However, if you see yourself in a different ride every couple of years, then leasing might be the right option for you. In a lease, youre essentially renting the car for a pre-determined amount of time (usually three years). During that time, youll have to keep the car in tip-top shape and only drive it for an agreed-upon amount of miles per year (usually around 15,000). After your lease is up, you can purchase the car at a residual price or start a lease on another car.

Once you decide on buying or leasing, its time to figure out how youre going to pay for it. First, decide how much you can afford to spend on a new car. As a good rule of thumb, many experts suggest that you spend no more than 20 percent of your net income per month on a car payment and other related auto-expenses.

Next, decide how you want to pay for it. Once youre on the lot and fall in love with your dream car, the salesperson will do everything in their power to get you to finance the car through the dealership. Auto financing is a big money industry, and car manufacturers would be remiss to not take advantage of it. Financing with the dealership is tempting, as its the quickest way for you to drive off the lot in your new set of wheels.

But buyer beware, dealers know that buying a car can be a mentally exhausting experience, and finance departments will often add hidden fees in the paperwork for services or features you dont want (e.g., extended warranties, service agreements, etc.). Dealerships also offer attractive financing deals like rebates or low interest rates, but many of them depend on your credit scorewhich you should always know before you even step foot on the lot. You can check your credit score and correct any errors by visiting www.equifax.com, www.experian.com, or www.transunion.com.

If you want to be a truly empowered car buyer, then secure a loan through a bank, credit union or other lending institution before you buy. Youll generally get a lower interest rate than what the dealership can offer you, and youll essentially become a cash buyer. This means youll have more negotiating power on the total price of the vehicle, lower monthly rates, and no chance of the dealerships finance department sneaking in any hidden fees into a finance contract. Most lending institutions, upon approving your loan, will give you a check that can be made out to a dealership. Negotiate the price of the car along with tax and licensing fees, and off you go.

Whether you lease or buy, finance through the dealer or through a separate lending entity, always read every contract that requires your signature thoroughly. Make sure the figures in the contract are correct and that you understand all of the charges included. Also, if at any time you should feel pressured by a car salesman or lending agency, walk away. Remember, you are the buyer, therefore you have the power.

Happy hunting!

Joe Kenny writes for the Personal Loans Store offering cheap loans and offer more information on car loans and other loan topics available on site.Allison Blog27184
Calypso Blog8733

Whats Happening in Security & What You Need to Know

Security like many sectors, keeps marketing people like myself busy communicating with stakeholders about the latest issues and changes that affect them. Just as I think things are on even keel, something new appears on the horizon that needs communicating. And then it changes, so I have to communicate it all again.

Confusing enough for myself, but much more of an issue for people like yourselves involved in facilities management. For most of you, security is just one of many areas you are involved with and keeping abreast with the pertinent issues that impact upon your organisation is not easy.

There are a couple of current issues that you need to be aware of. Firstly, new European Standards have recently been introduced for intruder alarm installation and secondly, there is the impact of the Private Security Industry Act 2001 on the manned security sector.

Euro Standards for Intruder and Hold-up Alarms Are Here

Security is no exception to Europeanisation of Standards being negotiated into a pan-European role, EU members anyway, where ultimately everything will be the same in member states. But not quite yet.

As from October last year, the British Standard (BS 4737) for the installation of intruder alarms is no more, having been replaced with the European Standard EN 50131-1. Well its not quite that simple. We like to be a little different in the UK and therefore new installations should be specified against a scheme document known as BSI PD 6662:2004, which is the UK version for implementing EN 50131, retaining some aspects of BS 4737 because EN 50131 is incomplete.

Considered by many to be the largest transformation of the UK intruder alarms industry in 30 years, what does this mean for you? A fundamental change is that PD 6662 alarms need to be given a security grading, with Grade 1 for the lowest and Grade 4 for the highest risk. Insurers generally state that Grade 3 equates in most respects to the majority of systems that are currently installed in commercial premises in the UK. Grade 2 systems are likely to be acceptable for most household risks and some low risk commercial premises. However, your insurer should be consulted as they are underwriting your risk and they will determine what grade of system is necessary. (When preparing tender documents, reference should be made to PD 6662 and not specifically EN 50131. To help avoid confusion, NSI recommends that its approved companies quote for PD 6662:2004 alarm systems and put additional explanatory words such as which is the UK implementation of EN 50131.)

On a separate issue, you should be aware that there are only two ways of receiving police response to newly installed remotely monitored electronic security systems. For intruder and hold-up alarms installed after October 2005, PD 6662 is the only way a new system can be issued with a police unique reference number (URN) in order to receive police response to confirmed alarm activations. Secondly, URNs can also be issued for Detector Activated CCTV systems complying with BS 8418.

Manned Security & the Private Security Industry Act 2001

Voluntary regulation led by NSI and supported by the likes of insurers and police, has had a major impact in driving up standards in the electronic security sector. NSI has also achieved much success in the manned guarding sector with the majority of UK contracts, in terms of value, being provided by NSI Guarding Gold and Silver approved companies. Outside voluntary regulation however, there remains a core of non-regulated companies, in many cases providing customers contracting security personnel with a sub-standard service sometimes operating at a criminal level.

The Private Security Industry Act provided for the creation of the Security Industry Authority (SIA) which is empowered to introduce regulation (mandatory or voluntary as it deems fit) aimed at raising standards in manned security and associated areas. The first impact of this legislation on many businesses is that externally-contracted security guards must have an SIA license to operate as from 20 March 2006, otherwise, it will be illegal for them to operate and companies supplying such personnel may liable to prosecution.

For various reasons, including delays in processing applications (about 20 weeks) and companies leaving it late to send in staff applications, it seems likely that thousands of contract security staff will be un-licensed from that date. This could lead to many organisations that use contract manned security being disrupted as suppliers are forced to withdraw their staff until such time as the employee receives a licence.

The SIA have threatened to prosecute companies who do not immediately comply. But whether they follow-up this threat or offer leniency to companies who are obviously trying to comply remains to be seen.

The issue of new security staff being un-licenced for a period may be resolved with the introduction later of the SIAs Approved Contractors Scheme (ACS), which will be a voluntary scheme for security contractors to achieve SIA approval. The final details of this are yet to be confirmed; however it will allow a dispensation for new staff in ACS approved companies to work without a licence whilst waiting for them to be processed.

When the ACS is finally launched, NSI is likely to be one of a number of organisations conducting the verification of applications on behalf of the SIA. All NSI approved Guarding companies will meet the requirements of the ACS. NSIs own standards generally exceed those of the ACS, so rest assured that when selecting NSI approved companies, you know they meet the highest industry standards.

NSI is an independent, not-for-profit organisation that inspects and certificates companies installing electronic security, fire protection systems and those that provide contract manned security. For advice on issues covered in this article or if you would like further information about NSI, contact 0845 006 3003 or visit www.nsi.org.uk.

Julian Stanton is Marketing Manager for NSI National Security Inspectorate. The organisation's websites can be found at http://www.nsi.org.uk for security and http://www.nsi-fire.org.uk for fire protectionCatherin Blog72289
Candice Blog5827

Debt Management - Budgeting and Financial Controls

Introduction

The most fundamental basic of debt (or money) management is to be in control. To know about every penny that comes in and where every penny goes. Ideally, when you open those envelopes that arrive on the door mat every day there should be no surprises.

If you are in debt and/or having financial difficulties, you need to bring yourself around to a situation where your income exceeds your expenditure - you need to establish a budget and stick to it.

Budgeting and sticking to it are two separate things. In this article I am going to cover setting the budget only, sticking to the budget will follow in a subsequent article.

Before carrying on it is worth noting that the principles outlined below are good for not only reducing debt, but also growing personal wealth overall - effectively an investment for the future.

Establishing Costs and Income

The first thing to do is to recognise that all spending is not equal: that some monthly expenditure is more important than others. For example, not paying your council tax for a few months could land you in jail.

The next thing to recognise is that some outgoings are fixed and others are flexible. With this knowledge you can begin to tackle your flexible monthly expenditure intelligently and make progressive steps to reduce outgoings both immediately and over time.

Additionally, you also need to recognise that even fixed expenditure may be reduced with the right approach.

The next thing to do is to list everything you spend money on over the course of the year.

I have put together a budget planning sheet for the purpose of helping you do this. You can download it by using this budget planning sheet link, http://tips.cars-and-money.co.uk and clicking on budget sheet on the right hand menu, or by going directly to the file download by using: http://www.cars-and-money.co.uk/tips/debt-management/downloads/budget-sheet-p1.xls

You will see that the sheet is split into specific sections to provide some guidance on how to breakdown the list. The sheet is also split into columns for yearly, monthly and weekly expenditure so that it is easier to group all like expenditure together even if you pay for it in different ways.

The most critical items are towards the top of the list, i.e.:

housing costs;

- rates and utilities;

- important household services;

- personal insurances.

With the critical items, the consequences of non payment can either be very high and/or occur very quickly, e.g. loss of house, loss of electric, water or gas supplies, imprisonment etc. It therefore makes sense to attend to these bills first.

The next part of the list is critical in terms of day to day living, but much more discretionary, i.e.:

- motoring expenses;

- food and housekeeping;

- miscellaneous goods and services;

- personal and leisure;

- sundries and emergencies.

This group includes some very fundamental items such as food; however, how food is purchased can have a massive impact on monthly expenses. For example, living on takeaways is obviously much more expensive than shopping carefully in the local price leading supermarket.

While detailing the first section is usually fairly clear cut (just check past bills), this section is fraught with difficulty as most of it can be cash or lumped spending. That is, a figure of 150 charged to a card from the local supermarket says nothing about what was purchased on the final bill - who knows, it might have been 150 of beer and crisps - it can be difficult to recall everything.

If it is just you in the household you have the relatively simple task of being honest with yourself about this sort of expenditure so that you can recognise how much is really being spent on what. If you have a partner, or live in a family group, it can be much tougher. The key word is of course honest. You will have to draw out the truth about what is really being spent and who is doing it. If it is the two of you, you may have to recognise there is a key culprit, or that you are both as bad as each other.

In any event this section is a land of opportunity as far cost reduction is concerned so spend time on it, get out past bank and card statements and go through them line by line. If necessary walk through a typical week, or have everyone involved keep an expenditure diary so that everything is exposed.

The third section in the budget sheet is entitled 'credit card and other debt': in other words unsecured debt. Unsecured this may be, but non payment still has consequences in terms of your credit worthiness and other debt collection measures - including the use of county court judgements and even bailiffs. The only difference between this debt and many of the more critical fixed costs outlined above is the time it takes for the consequences to bite.

If you are having financial difficulties then the figures that should go in this section are minimum payments only. You will need to stop using all cards until the situation is resolved.

The last section on the budget sheet is for income. That is, income after tax - employable cash.

Make sure all income is included. So, if you do have shares that earn dividends, or bank accounts that earn interest, then these figures need to be included as well as any salary income from yourself, your partner or anyone else in the household that may contribute to the monthly bills.

With all costs and income identified, we are now in a position to look at the overall picture and start developing a plan that will ultimately become our budget.

With everything in place, there can only be three scenarios:

1 - Income exceeds outgoings

2 - Outgoings equal income

3 - Outgoings exceed income

If income is greater than outgoings then you can continue comfortably. Cost reduction, budgeting and careful saving will pay dividends in terms of loan reduction, early mortgage repayment, or even building up savings and personal wealth.

If income equals outgoings, then the situation is a borderline one and action to reduce costs will need to be taken. However, it is unlikely that savings cannot be made and there is a strong likelihood you have caught things on time and can turn it around.

If outgoings exceed income, then this exercise has not come a minute too soon and it is now time to grab the bull by the horns and turn the situation around.

Planning the Budget

In the previous exercise, we have identified all costs and all income and now have a clear picture of the current situation. Using this information, the budget we set will, in effect, be an overview of how we live our lives from this point on. There will be certain rules that we have to stick with, but we will know that sticking to the rules will allow us to achieve our future financial goals.

The next part of the process is a little more painful and certainly more laborious than the last, but nevertheless must be done.

Begin with the easy stuff first. This is the middle section on the budget sheet, i.e.:

- motoring expenses;

- food and housekeeping;

- miscellaneous goods and services;

- personal and leisure;

- sundries and emergencies.

There will be lots of low hanging fruit here (easy savings to be made).

For example, let's say your daily expenditure diary reveals that on your commute to work you buy a newspaper at the railway station and a coffee while you wait for the train. You buy lunch at the deli around the corner, but go to the local pub for a sit down lunch and a drink on a Friday. You have a drink with colleagues after work on average 2 nights a week and buy an evening paper to read on the train on the way back from work. This is what this expenditure looks like over the week:

Morning coffee: 1.50 x 5 = 7.50

Morning paper: 0.60 x 5 = 3.00

Lunch at the deli 2.50 x 4 = 10.00

Bar lunch: 7.50 x 1 = 7.50

After work drinks: 2.80 x 2 = 5.60

Evening paper: 0.50 x 5 = 2.50

Weekly total: 7.50 + 3 + 10 + 7.50 + 5.60 + 2.50 = 36.10

Look at this again. Every single item is discretionary, yet it will cost you 144.40 in a 4 week month.

You may not be able to give everything up on the list, but taking a flask of coffee to work with a packed lunch may be a start. Many newspapers now offer yearly subscriptions that will cut the weekly bill by more than half - if you still need to have a newspaper every morning and every evening (do you?). The pub lunch could be dropped and the drinks with the colleagues after work cut back to one drink one evening a week - still sociable enough for most people.

In this example we might get back something like 130 per month. If there are two of you doing it, it might be more like 260 per month.

You need to do this type of breakdown and cost reduction exercise on each line item. Drop things like takeaways to a once a month treat and (if you do not already) learn to cook and cut out ready meals and other prepared food. You will not only save money, you will find you start living healthier too.

Examine closely how you do your motoring. Could you mange with one car instead of two? Could you get rid of the gas guzzling 4 x 4, which would reduce insurance, maintenance, road tax and fuel bills - all at once? Take a look at a company like Cash Drive (http://www.cash-drive.co.uk) to see if you could buy a smaller car at a sensible rate.

Hopefully you are getting the idea by now.

Once the individual figures have been reviewed and cost reductions identified, you can put the new figures into the budget sheet and we can now start to see the new budget taking shape.

Next we can look at the first section. That is:

-housing costs;

-rates and utilities;

-important household services;

-personal insurances.

These are largely fixed costs, but there are opportunities here too. Housing costs such as rent or mortgages can be reduced. Mortgage deals can be switched to take advantage of new lender deals, or fixed rate schemes taken on if interest rates look like rising in the near future. The term of the loan can be extended or (if things are really tight) payments dropped to interest only for a while. You need to ask the question.

If you are renting, could you manage with a smaller property, or a one in a less fashionable area? Could you move closer to work at the same time and reduce daily travelling costs?

Take a look at what seems to be fixed costs such as personal, or household, insurances and compare rates and benefits. Deals in this area change literally every week.

Gas and electric costs can be reduced by switching supplier or, better still, turning down the heating and switching off lights and appliances when they are not being used. Focus on this for a while and you might be pleasantly surprised at the difference it will make.

And so on.

The last cost section is the credit card and unsecured debt one. Much like insurances this may be a more flexible area than you think.

If your credit rating is good then you have lots of room here to take on new cards and deals with 0% interest rates. Make sure when you do this that you close down the accounts you are transferring from. That is, you do not increase your overall indebtedness, or availability of debt.

If your credit rating is already poor, or bad, this may not be an option for you, so you will have to find other ways to reduce your repayments. One thing that creditors like to see is that their debtors are in control of the situation. A well put together budget sheet like the one we are in the process of outlining here can be a huge help.

Using the budget sheet you can identify all income and expenditure that needs to be made before handling your unsecured debt. This will leave you a set amount that can be used to negotiate reduced payments to your creditors.

This is a separate subject in its own right, but showing you are in control of your own finances may allow you to negotiate a reduced payment plan with the companies concerned.

Any other thing you can do in this area to consolidate debt and reduce overall interest payments needs to be examined closely.

However, you need to resist the temptation to make any loan consolidations that involve using your property for security. There is probably another way, so explore the other ways first.

The last section is income. You may have been tough with yourself in the cost section, but the other dimension to the budget is of course income. The more you increase your income, the less you need to cut back (or the bigger the benefit if you do).

Whilst writing 'increase your income' is very easy for me to do, in reality it is much harder to do. However, there may be opportunities you had not considered which may be worth exploring such as overtime, weekend shifts, unsociable shifts, additional responsibilities that could be taken on, or even a second job. Switching jobs could also be an option as could be starting a completely new career.

In other words increasing income is not always about getting further up the greasy pole, sometimes it is about taking a sideways move into any area you had not considered before.

One last point on income: while you have the budget sheet in front of you it is worth evaluating the cost of work. In other words, when you add up travel, parking, fuel, dry cleaning, child care, work wear etc then subtract it from your income - that will give you a true figure of what you earn.

Finalising the Budget

The above represents a substantial investment in time and effort. The end result will be a budget sheet which is accurate, personally optimised and which puts you in control of your own finances.

Having made this effort, you should now have identified specific allowances for each item and you now need to be sure that money is allocated each month to cover those items whether they occur weekly, monthly, quarterly or yearly.

It is unlikely that you will be able to reduce all of your costs, move house, change jobs, etc, all at once, so you may have recognised already that this budgeting exercise can be a progressive thing that happens over time.

Therefore, to begin with, you will need to ensure that costs are under control and, as a minimum, outgoings equal income. Over time you will look for cost savings and income increasing opportunities and, once taken advantage of, you can then revisit the budget sheet, put in the new figures and move on.

One completely free benefit to all of this is that, once it is all complete and you are sticking to it, you get a full night's sleep whenever you want.

Next

Sticking to the budget

Keith Wallis is a freelance writer on the subjects of debt management and personal finance in the UK.Cathlene Blog89703
Becki Blog51914

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